Redefining Strength Fitness Hacks
FHP 656 - Reframing Habits - DO IT FOR YOU!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:06
- More information
Informações:
Synopsis
In this episode my coach Liz and I will dive into the mindsets that shape our habits and impact our actions and discuss how to reframe those habits from HAVE TOs to GET TOs! The video version of this episode is live on youtube!
