Resilience Radio
E118: Managing Yourself During Anxiety Attacks
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:51
- More information
Informações:
Synopsis
Rachel Grant is the Owner and Founder of Rachel Grant Coaching and is a sexual abuse recovery coach. Listen as she and host Kim Ades discuss how to recover from trauma and abuse and how to manage yourself during anxiety attacks.
