Matt Brown Show

In this edition, Matt chats to Noé Álvarez. Noé is the author of the book Spirit Run A 6,000-Mile Marathon Through North America's Stolen Land. Running through mountains, deserts, and cities, and through the Mexican territory, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents’ migration, and―against all odds in a society that exploits his body and rejects his spirit―the dream of a liberated future. Tune in as Noé discusses his relationship with running and how it's not just to burn calories but to clear the mind. This is a story of the unbreakable human spirit and how anything can be achieved with the correct mindset.Don't forget to grab your FREE copy of #1 Best Selling Book 'Your Inner Game' today - mattbrownshow.com/your-inner-game/ Support the show