Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
249: 11 Ways to Increase VO2 Max
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:52
- More information
Informações:
Synopsis
How can you increase your vo2 max? Just think its all about running or biking long distances? Jerred breaks down 11 different ways to increase your VO2Max.
