Dr. Caroline Leaf Podcast
How to break down toxic thoughts using the Neurocycle
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:38
- More information
Informações:
Synopsis
In this podcast I talk about the difference between thoughts and memories, and how to change your thoughts and memories through mind management. I also share how to break down toxic thoughts and build health new neural networks. This is a replay of a live webinar I did for my 2024 Brain Detox Challenge on my app Neurocycle. To listen to the full episode ad free, see here.