Personal Development Without The Fluff

In this week's episode of the Old Souls & Seekers podcast, we're stoked to share with you a conversation on the truth about anxiety. We will share with you a deeper understanding of what anxiety is, and how to not make it worse and we will also give you a powerful exercise that will give you tools to deal with anxiety in an unexpected, yet healthy way. In Today's Episode: Learn The Truth And Insights About Anxiety Understanding What Anxiety Is And How NOT Make It Worse How To Develop A Different Relationship With Anxiety Get A Free Powerful Exercise That Helps You With Anxiety How To Get A Big Breakthrough Around Anxiety in The Next 7 Weeks ....And MUCH MORE! We've all experienced anxiety in life and it's a very natural feeling that everyone experiences. Some people experience it more frequently and get more stopped by it than others. For some, it even gets to a point of panic attacks. Anxiety is natural and it cannot be stopped. And if you don’t have the tools to handle it properly, it can create big