Neuroplasticity For Recovery Of Vertigo And Tinnitus

Joey answers this question: "Does listening to the body mean listening to our unwanted sensations as well? Can the focus on it be a positive one?" Yes, consciously connecting to our inner world without judgement, is an essential part of reorganising neural maps and rebuilding your new normal. We cannot distract or numb ourselves through this process, we need to fully experience all it, just as it is, just as we are. -- 3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY: