Mind Muscle And Movement Podcast

Welcome to a wonderful conversation with Kim where she shares her journey from body building to what she's doing now over the age of 40.  Kim also works with women over 40 who are going through the same struggles. This is a fun (and honest) conversation that I know you will benefit from.  Connect with Kim Instagram https://www.instagram.com/kimjeffersoncoach/ Facebook https://www.facebook.com/groups/fitgirlmagic Fit Girl Magic podcast https://fitgirlmagic.libsyn.com Belly Fat Quiz https://www.fitgirlmagic.com/belly-fat-quiz   Let's Connect Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com