Talkitout

In this episode, Gabby, KT, and Joy discuss fitness culture, why gyms are intimidating, and how people with "good intentions" can do more harm than good. They also talk about their own fitness journeys and the people that helped or deterred them from pursuing good physical health. They also discuss body image issues, and what can be done to help obtain better self-love. www.tiopodcast.com Win free merch!!! www.tiopodcast.com/shop Social media: facebook.com/talkitoutpodcast instagram.com/talkitoutpodcast twitter.com/talkitout_pod