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243: Odd Object Lifts- Gimmick or Need To Do?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:03
- More information
Informações:
Synopsis
This week we are talking about odd object lifts. What are those you ask? these are things like kettlebells, sand bags, mace, etc. Things that require a bit more stability and coordination.
