Get Lively With Jan
#305: Do you want to live to 100?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:25
- More information
Informações:
Synopsis
I watched a docuseries called: Live to 100: Secrets of the Blue Zones, on Netflix. I first learned about the “blue zones” about a decade ago while studying at the Institute for Integrative Nutrition. If you are not familiar with the phrase, it's the five areas around the globe where people live/or have lived, much […]