Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
242: What Is Our Optimal Way To Warm Up?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:11
- More information
Informações:
Synopsis
We have been programming for a long time and while we shine the most light on our main programming, warm ups are still very important. We do have a method that we believe is the best way to warm up. So if you struggle to program your warm up or curious about how we do ours give this episode a listen.
