Mindfulness Man
Mindful Journalling
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:17
- More information
Informações:
Synopsis
In this episode I lead you through a mindful journalling meditation, it is designed to draw the deepest wisdom from your life. Follow me on Substack for much more on mindfulness practice. #journalling #journaling #mindfulness
