Jenn Taylor #rerouting

Carla has a published book, Contagious Love which is all about codependency. Not only is it super helpful for codependents, but Carla's story is also inspirational and therapeutic. My friend and editor have talked about the blanket of sadness on grueling runs. I see Carla's book as a blanket of therapeutic love.  Her father was abusive and it set the tone for childhood. As a 3-year-old hiding from her dad under the bed so he would not hurt her. It paved the way for her to be in codependent relationships where she was never fully living for herself. She used outside validation for worth, and believed if she was liked and needed, she was worthy. She felt broken and that she needed to be fixed so she tried to fix others. Ultimately, this cost her her happiness, peace of mind and serenity.  The reality check came blaring at 24 years old. Sort of the way your dog looks at you when it wants to eat breakfast. She was in an abusive relationship and was tired of living a life of self-doubt, unworthiness and