Jenn Taylor #rerouting

Lyn is back for a coaching session with yours truly as the client to show you what it's like to have one-on-one coaching. I'm someone who loves exercise and participates daily, so we were both surprised at what my fitness hangup is, but breakthrough we DID! I carry emotional baggage about fitness and my worst fear. We talked about the percentage of people over 40 with chronic illnesses (staggering!), body positivity and shaming, The Perfection Detox Book, the guy who was locked in a gym all night, and more! Hang out and listen to what a phenomenal coach this woman is! Lyn has her book, app, TWO podcasts and is rated in the top 5 health and fitness books! Find her here! https://cdn.filestackcontent.com/IGTiC69ZQQSLHoNTO5TB?www.couchtoactive.com?text/html;charset=utf-8 Lyn's book: https://www.amazon.com/COUCH-ACTIVE-missing-sedentary-active/dp/1732629218/ Lyn's app: http://couchtoactive.libsyn.com/get-the-free-app The Perfection Detox Book: https://www.amazon.com/Perfection-Detox-Critic-Bravely-Unleash/dp/073