Jenn Taylor #rerouting

Holy. Crap. This is long and amazing. I kept the entire episode, however, if you want to just listen to the meditation, singing or just the podcast, the time is marked below. I'm in awe of this session and how much my life changed because of it.    Meditation starts at 45 minutes and ends at 1:13 Singing begins right after meditation   The last half hour we go into what came up for me in the meditation. This isn't just for me! You can work through your own healing through this session, have A-HA moments and release some of your own tension. Pelvic bowl coaching is incredible.   In the time since the interview:   TUESDAY: The day of Freezing after - it was raining during the meeting and my toilet was slowly running so water was on my mind. When I was freezing I got into the bath and it felt like coming home  Could not take enough deep breaths Had waves of fear roll through me. I couldn’t even tell why or where it was coming from. It was debilitation I thought I’d want to drink b