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Synopsis

Certified Nurse-Midwife Dr. Stephanie Mitchell shares with Adriana a few tools from her step-by-step guide to building a birth plan, and discusses why getting your plan together—and onboarding everyone on your birth team—can help ensure you are respected and heard during your birth experience.Sponsor offers - TIME SENSITIVE! NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful JENNI KAYNE - Get 15% off at JenniKayne.com/Birthful with code BIRTHFUL15AQUATRU - Get 20% off at AquaTru.com with code BIRTHFULACORNS - Go to acorns.com/birthful to start investing for your future today!PAIRED - Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/BIRTHFULGet the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.  If you liked this episode, listen to our episode on how to Know What You're Up Against When Giving Birth at a Hospital and our short episode