Tara Brach
Meditation: Awareness and Flow
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:17
- More information
Informações:
Synopsis
This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.
