Ascend Lifestyle Performance Podcast

Autumn was told that her autoimmune condition would affect her ability to have another baby. She was told that it was incurable. But Autumn was determined to find another way forward. When you Know Better, You Do Better. That’s the name of her podcast, and Autumn McLees is on a mission to share an alternative to traditional practices in health care the food industry, dentistry, childbirth and beyond. and equip others to explore holistic health. Some of the key points from our conversation: The infomercial that changed her life How she healed an autoimmune disease with holistic health care That healing means figuring out what’s causing the INTERFERENCE with your health, removing it, and supporting the body’s ability to heal The specific protocols and modalities Autumn used to heal How to make simple swaps to remove the stressors to your body Enjoy! -Tanja x Download Autumn’s Clean Swap Guide here: https://know-better-do-better.ck.page/fd698ea11c The Book "Self Heal by Design" that was mentioned: ht