Mayo Talks
Trouble Sleeping? Tips on Managing Insomnia
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:29
- More information
Informações:
Synopsis
What are the key elements of effective sleep hygiene? How effective are over the counter agents in treating insomnia? How do I choose which pharmacologic therapy to recommend? For patients who require long-term pharmacologic therapy, what are the most appropriate options?