Wire Talk With Karen Stubbs
424: A Healthy Mom = Healthy Kids
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:19
- More information
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Synopsis
How do you make sacrifices for your kids without sacrificing yourself in the process? In today’s conversation, Karen and Emily explore this question and Karen offers wisdom on knowing when it’s time to prioritize yourself. We'll dig into taking care of your mental, emotional, physical, and spiritual health because a healthy mom equals healthy kids! Episode Recap:(3:31) There is a difference between sacrificing for others and sacrificing yourself in the process(5:42) Surround yourself with the wise counsel of those who are ahead of you on the journey(10:19) Good emotional health for a mom results in good emotional health for her children(15:26) Take care of your spiritual health and invest in a resource to help youQuestions for Discussion:Can you share a time when you felt you were sacrificing too much of yourself for your children? How did you recognize this, and what steps did you take to find a better balance? If you’re in the middle of this right now, can you share more about what’s going on?Karen mentions