Why Struggle? Podcast W Barbara J. Faison
2024 - Week 27 - Silence and Letting Go
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:21
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Synopsis
All the Links: LINKTR.EE/BARBARAFAISON 2024 - Week 27 - Silence and Letting Go This episode is about silence and letting go. This year I have taken a few road trips. I have traveled for anywhere between 3 to 9 hours at a time and allowed myself to be in silence for at least an hour. I worked my way up to this over the years. I would immerse myself in silence. I would allow my thoughts to do what they do, go all over the place. It's a lovely reminder that I can't control everything. Lol. I started off with 10 to 15 minutes of silence and now I can go longer especially if I'm in the car alone. Within the last 30 days I've attended the funerals of my aunt, Rosa, and my cousin, Marlis. I am grateful I was able to ride down to Tampa with my brother, Tony and his wife, Patricia, both times. Sitting in the backseat very comfortably, I might add; I crocheted, read, listened to podcasts and audiobooks on the 6+ hour rides. Of course we stopped along the drive and one of our stops is Buc-ee’s, if y