Olga's Way

Get ready for an enlightening episode! In today's podcast, I had the pleasure of hosting Ayurvedic medicine expert Lucy Clementson-Mills. We're diving deep into the world of Ayurvedic healing – a holistic approach that's been transforming lives for centuries. Tune in as Lucy shares insights, practical tips, and the wisdom of Ayurveda. From understanding your unique dosha to incorporating Ayurvedic principles into your daily routine, this episode is a treasure trove of knowledge. Join us as we explore Ayurvedic healing, and discover how this ancient wisdom can elevate your well-being in the modern world. Bio for Lucy Clementson-Mills: Lucy is a career and life coach and helps people get clarity, confidence, joy and fulfillment back in their career and life again.  Previously an HR Director she is also a yoga teacher, Ayurveda nutritionist and performance coach and is here to help people stop feeling stuck, lost and overwhelmed and instead rediscover who they really are, what they truly want in their career and