Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
235: What Cardio Is Best? How Should You Pace In The Heat? & MORE
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:14
- More information
Informações:
Synopsis
We're talking about a few things today and it is all Zone 2 related. from what is the best modality, to heat, to even incorporating strength.
