Tough Girl Podcast

Mireille Siné: Pushing Boundaries - From Lupus to Long-Distance Running, Tackling the Speed Project with Unlimited Women.

Informações:

Synopsis

Mirelle in her own words: “My name is Mireille and I’m a certified run coach, autoimmune athlete, and podcast host based in Los Angeles, California. I have been an athlete all my life but I found myself in distance running while in college.  As an exercise science major, I was immersed in the world of bio-mechanics, physical performance, and health.  However it was also in college where I was diagnosed with Lupus; an autoimmune disorder that left me sidelined from physical activity for 1.5 years.  Luckily after treatment, I was able to use running to gain back my health and then some!  Over the last ten years, I have experienced so much of what running can bring; determination, fun, discipline, adventure, and confidence."  Some accomplishments include: -   Completed 12 marathons (& counting) -   First Black women to run from Boston to NYC (200 miles in 11 days as part of the FALKE team) -   Completed a relay from Santa Monica to Las Vegas. (The Speed Project 2023 - with Unlimited Women) *** This episode o