Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
234: Interrupted Sitting For Your Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:47
- More information
Informações:
Synopsis
Moving more and not sitting as much is a bit of a no brainer when it comes to health. But one group of a scientists took it a step further and compared what type of movement through a sedentary day is best for health.
