Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
233: EMOM Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:39
- More information
Informações:
Synopsis
We have been doing EMOM training for a very long time, since before Garage Gym Athlete was even a thing. And now we have some more science to back it all up.