Adhd Experts Podcast
98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:31
- More information
Informações:
Synopsis
We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.
