The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help
039: Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:16
- More information
Informações:
Synopsis
On today's show, we are speaking with the #1 bestselling author of The Miracle Morning, Hal Elrod. He is a success coach, keynote speaker and an ultra-marathon runner but it hasn't been an easy road to the top. Hal was involved in a serious head on car accident and literally died for 6 minutes. Believe it or not, this was actually less difficult compared to his second rock bottom. His stories of overcoming adversity will inspire you! If you've listened to some of our past shows you can imagine how excited we were to talk with the morning routine expert. We love dissecting how successful people start their day. Have a listen and take your morning routine to the next level! In this episode, we discuss: Hal's head on experience with death Don't get held back by the limiting beliefs of others The mind-body connection Hitting rock bottom... twice On the other side of adversity is a better version of yourself The 6 Miracle Morning Lifesavers Going from zero exercise to running an ultra-marathon Yes, you can become