The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

On today's episode, we feature Nadine Artemis of Living Libations, a company that specializes in pure botanical health and beauty products. Their lineup includes essential oils, serums and elixirs. Living Libations also has a line of raw chocolate bars that are made through a unique process of pressing cacao beans. These beans are combined with an array of superfoods. Nadine, her husband Ron, and their son Leif, live on a lake in beautiful northern Ontario. In this episode, we discuss: Nadine's story and how Living Libations came to be Bringing a new form of chocolate bar to the market Preserving the skin's natural micro biome Traditional beauty products only temporarily moisturize, causing reliance Naturals alternatives to K-Y Jelly Traditional lubricants can negatively affect fertility A healthy gut = healthy skin The importance of a shower filter Does supplementing with vitamin D3 replace the sun? Vitamin D receptors are everywhere, even where the sun don't shine Sunscreen blocks you from getting vitamin