The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

This week, we are speaking with naturopath, Dr. Kellyann Petrucci. She is a weight loss, anti-aging, and bone broth expert, making regular TV appearances that includes Dr. Oz and The Doctors. We are thrilled to announce the release of her new book, Dr. Kellyann's Bone Broth Diet. In this episode, we discuss: Discovering the power of real food There is a big difference between gluten free and grain free Our body renews if you give it the right raw materials Paleo plus... what is it? The nutritional difference between soup and bone broth is incomparable Bone broth can help with autoimmune issues, chronic fatigue, achy joints, weight loss resistance and so much more Details on making bone broth at home Inflammation can be really good or really bad Your skin tells the story of your gut health "We are bags of bugs" The difference between collagen, gelatin, and bone broth Bone broth soothes and heals the gut CLA... the belly-fat blaster Too much protein is just as bad as not enough If you choose to consume dairy,