The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

On this week's show, we are speaking with New York Times best-selling author, Dr. Christiane Northrup. She is the world's foremost authority on women’s health and wellness, teaching women how to thrive at every stage of life. Dr. Northrup's latest book, Goddesses Never Age shares the secrets to getting older while maintaining your health, looks, sexual relationship, and an overall pleasurable life. In this episode, we discuss: Getting older, without aging Stepping out of the cage of age Stop celebrating milestone birthdays, altogether Add years to your life by doing what you've always wanted to do You can't buy health in the healthcare system Unstable blood sugar precedes diabetes, high blood pressure, heart disease, and cancer We need to stop knocking potatoes, they are good for your liver You need to mend your inner wounded child A simple strategy to change your life in 30 days Learn how money works and see yourself as an economy Your chronological and biological age can be very different Don't wait for an