The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

This week we have Meghan Telpner back on the show for round 2. She's a nutritionista and bestselling author of UnDiet which was followed up by The UnDiet Cookbook. Meghan built The Academy of Culinary Nutrition, an online school for learning about culinary nutrition, wellbeing, and business for health professionals. In this episode, we discuss: How Meghan rose above all the noise in today's crowded nutritionist world Evolving a brick and mortar business into the online world Forming a tight knit community There's no such thing as competition Let's stop fearing the copycats Nobody can "do you" better than you "Labels are for tin cans" There is no one right diet for everyone Having mentors in the health and wellness space How Meghan healed herself from Crohn's Disease What to do if your partner isn't on the same page when it comes to health living Health focused documentaries for newbies Moving away from the city and off the grid Kids dealing with the additional stress of social media A simple strategy to mini