The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

This week our featured guest is Dr. Kelly Brogan, a Manhattan-based holistic women’s health psychiatrist and New York Times Bestselling author of A Mind of Your Own. Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is all about getting to root-cause of psychiatric syndromes and symptoms. Kelly is the proud mother of two young girls. In this episode, we discuss: How the conventional medical community responded to her new book, A Mind of Your Own Getting shunned by mainstream media Depression is the number one cause of disability in the world Long-term treatments with antidepressants result in worse outcomes than no treatment at all Getting diagnosed with Hashimoto's disease and naturally putting it into remission Hashimoto's symptoms are very similar to major depression Wheat (gluten) and dairy (casein) may be having a negative effect on your mental health Wheat in North