The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

don Miguel Ruiz Jr is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom. don Miguel Ruiz Jr is the author of Living a Life of Awareness, The Five Levels of Attachment, and newly released, The Mastery of Self. In this episode, we discuss: What is the mastery of self? Unconditional vs. conditional love Masks, when do they become unhealthy? Attachments to beliefs can be way more destructive than attachment to external items Your emotions are real but what triggers them may not be Domestication and how it plays a role in all of our lives Everything is perfect the way it is Enjoy your breath Related links: Sunwarrior