The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Dr. Jill Carnahan is your functional medicine expert. She uses functional medicine to help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Jill is also 10-year survivor of breast cancer and Crohn’s disease and she's passionate about teaching patients how to “live well” and thrive in the midst of complex and chronic illness. Jill is a prolific writer, speaker, and loves to infuse others with her passion for health & healing. In this episode, we discuss: Jill's battle with breast cancer and Crohn's disease The Specific Carbohydrate Diet Combining conventional and alternative therapies The importance of a solid support system during challenging times Keys to a happy relationship You can (and will) change your gut microbiome with the food you eat Fear, anxiety, and what you think of yourself effect your body and your immune system The gut-mind connection Jill's experience with mold exposure Mold toxicity effects different people...