The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Jason Wachob is the founder & CEO of MindBodyGreen and the author of Wellth. He's been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in History from Columbia University, where he played varsity basketball for four years. In this episode, we discuss: MindBodyGreen... the early days How Jason avoided back surgery by doing yoga What inspired MindBodyGreen? Building community in the health and wellness space It's not easy to find your dream job Most people shouldn't become an entrepreneur Maintaining balance/keeping healthy as a health and wellness entrepreneur The best exercise is the one you actually do Working alongside your life partner Children are a pleasant distraction from work "Last work related comment" Disconnecting from your work might not be realistic The entrepreneurial vs. the conventional timeline What is Wellth? Food should be pleasurable, too If Jason could only pick one exercise... it would be yoga Operating from a place of gratitude Upcoming health