The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Jordan Younger is the blogger behind the realness-based wellness and lifestyle blog, The Balanced Blonde. She is also the creator of health-inspired conscious clothing line TBB Apparel and author of the finding-balance memoir, Breaking Vegan. In this episode, we discuss: The origin story of The Blonde Vegan How Jordan found out she had an eating disorder Going from The Blonde Vegan to The Balanced Blonde Why did Jordan go vegan in the first place? Becoming addicted to a liquid diet What is orthorexia? Orthorexia vs. anorexia The difference between being orthorexic and being passionate about health Getting help for an eating disorder Living from a place of authenticity Connecting to your body through your breath Do away with labelling your diet How Jordan winds down at the end of the day/her evening routine Acquiring "thebalancedblonde" Instagram account Show sponsors: Sunwarrior