The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Summer is in full force here in North America and we're thoroughly enjoying it! We're here to share some of our favourite summer activities to inspire you to get out and embrace this wonderful time of year. Cheers to summer! ☀️ Related links: Point Pelee National Park Related episodes: 234: Focus Friday – The Ultimate Day 222: Focus Friday – More Play 216: Focus Friday – Healthy Relationships 210: Focus Friday – Intentions 199: Focus Friday – More Than One Dream Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You ca