The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 courses covering multiple aspects of human development. Dr. Demartini travels 360 days a year to countries all over the globe where he shares his research and findings. In this episode, we discuss: How Dr. Demartini left home at age 13 Setting goals on what you really value Prioritize your life People are committed to the fulfilment of what they value most High priority actions vs. low priority distractions The power of delegation Doing low priority things devalues yourself Eliminating distractions/keeping focused Dr. Demartini's process for goal setting Little actions make big dreams Goals vs. temporary fantasies Focus on what you're grateful for to get more to be grateful for The quality of your life is based on the quality of the questions you ask How important are mentor