The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Today, Jesse is interviewing Marni about her current health challenge - Hashimoto's. Marni was diagnosed with this condition a year ago and shares her journey and what she's learned along the way. This information is helpful for anyone dealing with an autoimmune condition. Be sure to share this invaluable conversation with others! In this episode, we discuss: What is Hashimoto's thryoiditis? Comparing and contrasting Hashimoto's, hypothyroidism, hyperthyroidism, and Graves' disease What were Marni's first Hashimoto's symptoms? Other symptoms associated with Hashimoto's Getting a definitive diagnosis The full panel of blood work you need... if you have Hashimoto's Helpful Hashimoto's resources A Hashimoto's friendly diet How often should you have blood work done? Lifestyle changes that support healing Related links: Healing & Dealing with Hashi’s (Marni & Samantha’s Online Course) Listen to Elle Russ previously on TUHP (episode #156) Elle Russ - The Paleo Thyroid Solution (book) Listen to Dr. Amy Mye