The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. Lori is also an author, cover model, and three-time fitness world champion. Her new book hits shelves today - A Tribe Called Bliss. In this episode, we discuss: Writing A Tribe Called Bliss - the unexpected The story of Lori trading in her bliss Changing your exterior (body) vs. changing your mindset Lori's first panic attack in middle school The two reasons Lori was homeschooled Moving out at 18 years old The party phase Slowly changing her tribe and environment Our beliefs can only go as far as the beliefs of those around us Forming a small tribe of local people to meet with on a consistent basis You can have more than one tribe Collecting people Forming a tribe with complete strangers Are you attached to old relationships that aren't serving you anymore? Remove the expectations Stepping