The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Bruce H. Lipton, PhD (IG: @brucelipton) is an internationally recognized leader in bridging science and spirit. He's a stem cell biologist, bestselling author of The Biology of Belief, and recipient of the 2009 Goi Peace Award. Bruce has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. Today we're focusing in on his book, The Honeymoon Effect. In this episode, we discuss: Bruce's love story You can't get what you want until you have an idea of what you want What is The Honeymoon Effect? You have 2 minds When you start thinking your brain automatically switches to subconscious behaviours We've all been programmed as kids Creating heaven on earth Your life is a print out of your subconscious programs The function of your mind is to create coherence between your beliefs and your reality The conscious and subconscious mind learn in different ways 3 (or 4) ways your subconscious mind learns How to do self-hypnosis Fake it till you mak