The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Marianne Williamson (IG: @mariannewilliamson) is an internationally acclaimed lecturer, activist and author of four #1 New York Times bestselling books. She has been one of America’s most well known public voices for more than three decades. Marianne has been a popular guest on television programs such as Oprah and Good Morning America. In this episode, we discuss: The abstract concept that inspired Marianne Growing up in the ’60s & ’70s The radical shift in her thought system Embracing the teachings in A Course in Miracles The principle of extending love Perception is a choice The spiritual technique for personal transformation The essential self is the spirit Love other people before you love yourself Generosity to others is an act of self-interest Self-care vs. selfishness The mind has to rest Meditation is essential to wellbeing Stress is the root of most illnesses Yoga of consciousness Listen to the guidance of your higher mind Are you at peace? Psychic pain is a symptom Growth within ourselves Feed