The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Dave Asprey (IG: @dave.asprey) is the founder of Bulletproof, a leading-edge food, beverage, and content company, best known for the widely popular Bulletproof Coffee and starting the fat for fuel movement. He is a 2x New York Times bestselling author, host of Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. In this episode, we discuss: Anti-aging biohacks Growing up in New Mexico & being exposed to mold, mercury and lead Dave was the 1st person to sell anything over the internet For the love of tech Why Dave fired his doctor Own your own biology Experimenting with nootropics Learning how to be happy Value your brain function Creating Bulletproof Coffee Sleep hacking experiments The Bulletproof Diet evolved from a fertility diet Living on a 32-acre, organic farm on Vancouver Island Airplane travel biohacks Hotel room biohacks Tips for reducing EMF exposure while sleeping Embracing imperfection The explorer vs. the mapmaker mindset What is 40 Years of