The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Seane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Featured on over 40 magazine covers and countless media outlets, she has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. Since 2007, Seane has been training leaders of activism through her co-founded organization Off the Mat, Into the World. Her first book, Revolution of the Soul is releasing today. In this episode, we discuss: Seane’s cathartic experience writing Revolution of the Soul Growing up hypersensitive & intuitive OCD triggered by childhood trauma Alcohol, drugs & New York City Therapy & yoga helped tame Seane's OCD The high school teacher that transformed Seane’s learning Finding God A lesson in spirituality Breaking through tension with yoga The difference between shock t