The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Watch the full video interview on YouTube here: https://bit.ly/melissaambrosini407 Melissa Ambrosini (IG: @melissaambrosini) is a bestselling author and was named a “Self-Help Guru” by Elle Magazine. She’s the host of The Melissa Ambrosini Show, where she shares her wisdom and interviews the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. Today we're discussing Melissa's new book, Comparisonitis: How to Stop Comparing Yourself to Others and Be Genuinely Happy. In this episode, we discuss: Pregnancy to parenthood, the next chapter Consciously trying to conceive for 18 months How to heal your Comparisonitis The ACES Technique Examples of healthy comparison vs. toxic comparison Don’t compare yourself to someone else Children learn by watching us After Melissa hit rock bottom she made it her mission to heal How yoga & meditation inspired Melissa to grow and evolve The book that changed Melissa's life The realization that we’re all c