The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Watch the full video interview on YouTube here: https://bit.ly/jessicamurnane439 Jessica Murnane (IG: @jessicamurnane) is an author, speaker, and creative consultant. She has written two books - the cookbook One Part Plant: A Simple Guide To Eating Real One Meal At A Time and Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis. Jessica is a sought-after speaker and host that's spoken at Apple, SXSW, and Wanderlust, among others. She has contributed to or appeared in several magazines and websites including Bon Appétit, Goop, Shape Magazine, and mindbodygreen. In this episode, we discuss: What is endometriosis (endo)? Jessica’s long road to getting a diagnosis Bringing awareness to people suffering with endo The mental health aspect of dealing with a chronic illness Pushing through the pain Understanding genetic factors vs. lifestyle factors for endo The conventional medicine approach to endo Birth control pills can negatively affect mental health How endo impacts all aspects of life &