The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Watch the full video interview on YouTube here: https://bit.ly/riopy454 Jean-Philippe Rio-Py known professionally as RIOPY (IG: @riopymusic) is a chart topping Franco-British pianist, music composer, producer and songwriter. His music has been featured in movie trailers, feature films and documentaries. RIOPY’s recordings have received 200 million streams worldwide making him one of the most listened to contemporary pianists in the world. RIOPY had a long standing struggle with depression until a few years ago when he was able to overcome it naturally. We cover a number of his health and wellness strategies throughout our conversation. If you or someone you know is suffering from depression - you’ll want to stick around and hear what RIOPY did to free himself from his internal pain. In this episode, we discuss: RIOPY discovering the piano at age 2 Growing up in a cult How life evolved after leaving the cult Finding a way to heal depression Music as a coping mechanism Music saving RIOPY the first time and med