The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

455: Fix Your Microbiome to Lose Weight and Age in Reverse | Dr. William Davis

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Synopsis

Watch the full video interview on YouTube here: https://bit.ly/drwilliamdavis455 Dr. William Davis (IG: @drdavisinfinitehealth) is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly. He’s also written three other New York Times bestsellers and several other books including Undoctored, which is the book we discussed the first time he was on the show. Today we’re chatting about Dr. Davis’ latest book, Super Gut and his new approach to gut health. This strategy not only gets to the root of many diseases, but also improves levels of oxytocin (the hormone of love and empathy) & brain health + promotes anti-aging and weight loss. In this episode, we discuss: Dr. Davis’ fascination with gut health Defining SIBO, SIFO and dysbiosis How microbes & LPS can enter the bloodstream Signs & symptoms of SIBO 2 herbal antibiotic recommendations to treat SIBO Treating SIBO with good bacteria Dr. Davis' L. reuteri fermented yogurt Paying attention to probiot